Prenatal Support
Prenatal Yoga
There are many benefits of practicing yoga during pregnancy, including increased body awareness, strength, and spinal alignment throughout the changes that your body experiences during this incredible stage of life. Also, breathwork and stretching aid in relaxation and may improve the quality of sleep and ease in delivery.*
On The Path Yoga offers a Prenatal Yoga class weekly at 5:30pm. All Gentle Yoga classes are appropriate for most pregnant people!
*With doctor's approval.
Prenatal Exercise
Body Ready Method® is an online pregnancy and birth program great for home workouts.
Schedule a personalized BRM® body balancing and birth readiness session with BRM Pro Sandy Parker
Rooted Family Chiropractic
A family wellness practice specializing in prenatal, postpartum, and pediatric care.
Spring Lake Chiropractic
Spring Lake Chiropractor Dr. Levi Pulver and his dedicated team are fully devoted to providing the local community with holistic chiropractic care. They aim to help you engage in the activities you enjoy and lead the fulfilling life you desire, all through natural means.